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The chemical composition of hemp is such that it has established itself as a non-intoxicating variety of cannabis. Hemp, known for its pain-relieving and healing properties is also known by the name of Cannabis Sativa which is also called industrial hemp. It belongs to the same family of plants that are cultivated for the very popular extract of marijuana. But what are the top 5 uses for hemp?

Hemp is a great addition to your overall diet and lifestyle because it does not only have healing properties but some of the most essential vitamins and minerals that are great for the human body and your overall well-being. Let’s understand how including this ingredient in your diet can make a huge difference in your life by reviewing the top 5 uses for hemp now:

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1. Understanding The Nutritional Breakdown Of Hemp

Contrary to popular belief in OC, this ingredient is not only rich in CBD but also contains natural oil, protein, and a lot of dietary and healthy fiber. It is also very rich in healthy carbohydrates, vitamins, trace minerals, and phytosterols. Hemp also has a very strong and impressive amino acid profile that makes it a great supplement for you if you are a fitness freak and hit the gym regularly.

2. You Can Consume It As Food

Isn’t that interesting? Hemp has a lot of nutritional value because it is very rich in salt-soluble globulins. You can consume hemp seeds either raw or sprouted, depending upon your taste. In addition to dietary fiber, it is also very rich in vitamins and magnesium. It is also a great source of iron, zinc, and phosphorus, and several other dietary minerals.

3. Hemp Is Not Intoxicating After All

The compounds present in hemp are usually considered safer as compared to any other compounds present in any other plant. The biggest reason is that hemp contains CBD which is primarily non psychotropic in nature. This means that it is not going to have any intoxicating effect on your mind or body. According to the herb collective oc, it is still going to possess its healing and therapeutic aspects which are great for your recovery and pain management.

4. Hemp: A Great Source Of Vitamin E

This could be a big surprise to you because not many people know that hemp oil contains a high amount of tocopherols. This is a very active constituent of vitamin E and most other edible oils fall behind hemp in this regard. The same vitamin E is also extracted to be used in various makeup products that you use from the leading brands available in the market. It is a very dependable source of antioxidants and can reduce the risk of Alzheimer’s, various types of cancers, and cardiovascular diseases significantly.

5. Hemp Is Rich In Protein

Do you know that hemp seeds are a very dependable source of protein? The amino acid composition of this food is exemplary. This protein is almost 33% albumin and close to 67% edestin. It is highly digestible and does not interfere with your normal intestinal and digestive functions at all.

Key Takeaways

One thing is for sure that you did not know how hemp can help you do so much more than just manage your pain and symptoms of your long-term diseases. After reading this post, if you feel that your perspective towards this ingredient has changed, you are not the only one in OC.

Top 5 Uses for Hemp

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