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The Do’s and Don’ts When Using Cannabis for the First Time

There are millions of cannabis users across the United States, and with more and more states legalizing the herb, more people are willing to give it a try. However, there are a lot of myths that stem from misinformation or straight up ignorance, which may make you scared or skeptical to try it out for yourself.

Don’t worry, there are ways you can consume cannabis safely and responsibly. Your first experience with the herb doesn’t necessarily have to be uncomfortable or undesirable. In this blog, we will talk about the do’s and don’ts of using cannabis for the first time so you can have a pleasant experience with it. Let’s quickly dive into it!

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What You Should and Shouldn’t Do When Consuming Weed For the First Time

First, let’s look at what you shouldn’t do, so you can avoid an unpleasant experience.

Treating Cannabis Like Cigars

If you have smoked cigars before, you would know that people hold the smoke for a bit before exhaling. It also takes some time to build up thick white smoke. However, you do not want to hold the weed smoke in your mouth before exhaling it.

It’s quite the opposite actually, it’s not meant to be exhaled, but inhaled. Moreover, there are no benefits to holding the smoke in your mouth, as opposed to cigars, which allows you to absorb nicotine within the mouth, and not the lungs. 

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On the other hand, there have been some studies that claim we absorb all THC from the smoke rather swiftly. So holding it in your mouth won’t do anything, such as making you feel more intoxicated than it normally would. Simply breathing it deep does the trick.

Picking the First Cannabis Strain

Most of the first-time smokers will try any blunt or joint that is passed to them by their peers. If you want a genuinely enjoyable experience the first time you smoke cannabis, you should put some effort into finding a strain that works well for you. Or, you should at least know the basics.

Most marijuana strains can be classified as Indica, Sativa, or Hybrid. A hybrid is a mixture between Indica and Sativa are different species of the cannabis plant. Let’s understand their differences through a brief explanation.

Indica  Sativa
Imparts a body high  Imparts a head high 
Make you feel relaxed and induces sleep Makes you feel energetic and boosts creativity 
Aids with pain relief  Helps regulate appetite 
Best for night-time use Best for day-time use


Keeping these in mind, you can pick a strain with careful consideration. However, if you are looking for something to help you achieve certain medical benefits, it is best to get a consultation from an MMJ doctor.

The doctors at California Marijuana Doctor can help you find the best strains and products for a particular condition/ problem. You can clear any doubts before consuming cannabis for the first time, and get a California MMJ card from the comfort of your home! 

Pre-determining Your Cannabis Tolerance

Alcohol and cannabis are entirely different, so if you think that having a large capacity for alcohol means you have a high tolerance for the herb too, you’re wrong. 

If you have never smoked it, you need to start small. For instance, do not roll a joint with more than 2.5 grams of THC. Once you get into the habit, you can continue increasing your daily limit, little by little.  

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These are a few things you shouldn’t do, now let’s look at what you should do to have a pleasant first time experience with cannabis. 

Look Into Other Methods of Administration

If you wish to consume cannabis to feel its soothing and other beneficial effects, you don’t really have to smoke it. There are many ways you can consume the herb, such as:

  • Edibles – they can be directly consumed just like food. You can make them at home by adding a whole flower to your recipes of choice, or purchase them in store/ online. CBD gummies are the most popular type of edibles these days, owing to their delicious flavor. 
  • Topicals – these are products that can be applied topically, such as ointments, creams, oils, etc. They do not cause intoxication, and usually act on the targeted area. So, if you have knee pain, you can apply cannabis infused cream on that particular area to feel relief.  

You can also try out drinks, or look for local weed cafes to explore other dishes. Or, you can also vape or dab the flower. 

Understand Cannabis Basics

If your preferred method of consuming cannabis is smoking, you should understand the basics first. The smoke may not feel smooth at the beginning, but you will get used to it. 

You will feel the results in 15-20 minutes, so you should wait at least 30 minutes when consuming more. Let the effects set in first. If you are looking for an “easier” way to smoke, try chillums or weed pipes.

And keep exploring! Remember that you may not find the right strain for you right away. However, that doesn’t mean it isn’t out there. Plus, medical advice can help you find it sooner. 

The Do’s and Don’ts When Using Cannabis for the First Time

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